CLASSES & PERSONAL TRAINING
TAKE YOUR BODY TO THE NEXT LEVEL WITH PERSONAL TRAINING
“I realized that I have the ability to motivate women and not only change their bodies but change their lives through physical fitness. I have been a trainer since 2004. A client came to me in January 2012 and asked me to get her ready for a bikini show in March 2012. I trained then women in their 40's and moms... It's not only about losing weight or getting in shape, it's taking their body to a level they 've never been before and getting not only in great shape, but getting stronger and more confident during their journey! They have more power and control in their lives now. My goal is to help women change their lives through motivation, training and much more. Are you ready for a NEW YOU? Whether you want to do a show or not, I am committed to help you to achieve your fitness and life goals. My training style uses a variety of techniques to help gifted as well as average women. No over training, no crazy diets (You will eat!!!) no supplements, no special pills or fat burners. Let's make it happen!!! If these women made it, YOU CAN! '' IT'S NEVER TOO LATE TO BECOME WHAT YOU MIGHT HAVE BEEN'' -George Elliot '' Nathalie Bordeaux”
Small intimate groups of 6-8, with huge motivation and support.