8 Week BEAT CARDIO Challenge
I'm BACK! We're back!
Who wants to be FITTER, STRONGER, HEALTHIER, and HAPPIER?
If your answer is YES, then...
Let's start TOGETHER again on FEBRUARY 15th!!!
You can. Just SHOW UP for your workouts and yourself.
8 Week WORKOUT & NUTRITION & DIRECT SUPPORT
This program includes:
1) 4 Live Stream Beat Cardio classes per week
Monday, Wednesday, Friday, and Sunday 9:30 am - 10:30 am (Pacific Time).
2) Nutrition Plan
Weekly healthy diets that are high in fat, moderate in protein, low in carbs, and easy to follow. They work great for fat loss and to build lean muscle. They can be changed easily if you just tell me what you want to substitute in or take out. No special tricks or magic pills that some programs use for quick fat loss, sorry... We want to be HEALTHY!
3) Full access to Videos On Demand
If you miss the Live Stream class or if you want to take the class again later, you can find it in Videos On Demand.
You can also enjoy more than 100 workouts including past Live Stream classes and other recorded workouts (Beat Cardio Basic & Extreme, Booty Camp & Weight Training).
4) Direct Support
When you need help, support, or if you have any questions,
Email, DM, or text me for personalized advice.
Live Stream classes will be on two platforms:
If you'd like to use Instagram platform only during the 8 Week BEAT Challenge, you can purchase the program via Venmo, PayPal, or Zelle.
After you made the payment, please send a follow request to IG @beatchallenge2021 . Your follow request will be accepted after payment verification.
All Live stream classes will be saved in @beatchallenge2021 's IGTVs , and you will get full access to Videos On Demand.
If you'd like to attend the Live Stream classes only, without participating in the 8 Week BEAT Challenge, you can purchase Single classes or a 4 class package. Live classes will be on Mindbody Online only.
If you have any questions,
Let's do this!